It’s that time of year again when you get a little older in number while staying young at heart. Most times I try to reflect on my goals and accomplishments throughout the past year letting go of any goals that don’t represent me any longer. I have enjoyed this past year surrounded by great yogis friends, family, and the love of my life, I have grown from their love and knowledge and it has brought me to a place of happiness and contentment. I am now stronger, smarter and satisfied with the person I am and am looking forward in the next step life has in store for me.

With that said here is a gift from my lovely yoga teacher Zam that is representative of my future path. I couldn’t have asked for anything more this beautiful pendulum.


Thanks for reading and spending this birthday with me!




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