Mindfulness

Mindfulness is being present without judgment in every moment. What does mindfulness mean to each of us? And how can we be mindful in real life especially when we all have opinions.  Being mindful is about not judging ourselves nor is it about passing judgment on to others based on who or how we think …

Time away

These past couple of months I have been using to figure out who stays, where to go, and what to do.  All the questions that plague us about our journey toward our goals.  I have celebrated some memorable moments graduation for myself and my nephew.  Now I am ready to get back to my writing …

Fake Favors

Why do people think that they have done favors for you when in truth they didn’t not? Just because in passing I mentioned to you that I had an issue and then it was resolved does not mean that you helped me resolve it.  I have been the one putting fire under the issues a** …