May: Mental Health Month:: A moms mental health

Happy Mothers Day Ladies!     Today is a reminder of how becoming a mom has been so rewarding and challenging all at the same time. I am more aware now, how important mental health is and even so much more for moms, all types of moms, because we all don’t fit into one kind …

May: Mental Health Month:: Ways to Help each other in your Relationship

Good Morning, If you have been reading your probably already aware that I have been writing a series this month on removing the stigma associated with Mental Health.  As we come to the end of May my last post will be on how we can help each other in a relationship where mental health conditions exist.  …

May: Mental Health Month: Four Ways to help “CureStigma”

KNOW THAT YOU CAN START LATE, LOOK DIFFERENT, BE UNCERTAIN, AND STILL SUCCEED. When you think of May you don’t really think of mental health, yet it truly is the “Best” month to bring awareness to the subject of Mental Health.  May is “Mental Health Awareness Month”, as it is also Spring, a time for new …

Five Things Friday :: Cultural Books for Kids

Recently, I was asked by another mom about cultural books for kids.  I thought it would be a great way to teach my kids about Holi (as known as, the festival of colors). Holi is a Hindu celebration about love, good over evil and the welcoming of spring.  As a child this was one of …

Get to know Me :: Five things Friday

Five Things Friday::  Let’s Get to Know Me Better The year is already in full swing so I wanted to start this year off on the blog by sharing more of myself! January is almost over and I am pretty sure many of your have made new year resolution’s or goals about health, family, self-care …

Mask Monday :: SAND & SKY PINK CLAY MASK REVIEW

Happy Monday! This past week has been a busy one and I have been extra busy but very productive which equals a successful week.   We began the week with our first PTA meeting as parents; meeting and learning more about how we can contribute to our son’s school and education.   On Tuesday I was able …

Mask Monday :: Karuna Hydrating Cloth Mask

Happy Monday my friends! I hope that your weekends have been as full of activities and memory making as mine have been.  As promised I am back this Monday with my thoughts on another face mask that I am trying out.  This week it is the Karuna hydration mask that I used last Labor Day …