Wild Thyme Oceanside Eatery

One thing that I am truly grateful for is the connections I have made through my social media platforms. That is why it is so important to me to take the time to connect in real life with those amazing women that support me and have become friends. Over the summer Sid and I, the …

Womaness Me No Pause Supplements

STAY UNSTOPPABLE Ladies while you take on menopause’s toughest symptoms like hot flashes and night sweats, vaginal dryness, memory and mood. I have added using @mywomaness Me.No.Pause. To my daily routine. @mywomaness Me.No.Pause contains all-natural, hormone-free, clinically tested ingredients and is a doctor-approved supplement. Since have my babies so much about my body has changed. …

No More Dye :: Embracing my Gray Hair

Ladies,  I have received comments from many of you who say you love my silver hair but don’t think that they could take the leap.  It made me realize how important it  to share my own gray hair story to help change the narrative behind going gray. Making the decison to stop coloring my gray …

Mother’s #MayWellness Series by Mind Body Social + Publix

Now that I am a stay at home mom, taking care of my physical & mental wellness is a priority for me.   I want to make sure that I am always performing at my best for my family while also not breaking the bank.  Which means I am also always in search of FREE …

May: Mental Health Month:: A moms mental health

Happy Mothers Day Ladies!     Today is a reminder of how becoming a mom has been so rewarding and challenging all at the same time. I am more aware now, how important mental health is and even so much more for moms, all types of moms, because we all don’t fit into one kind …

Unwind with a Friend this weekend at Le Chick

A couple of weekends ago I was able to spend sometime with my dearest friend and grub on some tasty food at Le Chick in the redefined Wynwood District.  I have found myself spending more time in the area just because there are so many new places to eat with great aesthetic.  Each location is …

May: Mental Health Month:: A moms mental health

Happy Mothers Day Ladies!     Today is a reminder of how becoming a mom has been so rewarding and challenging all at the same time. I am more aware now, how important mental health is and even so much more for moms, all types of moms, because we all don’t fit into one kind …

May: Mental Health Month: Four Ways to help "CureStigma"

KNOW THAT YOU CAN START LATE, LOOK DIFFERENT, BE UNCERTAIN, AND STILL SUCCEED. When you think of May you don’t really think of mental health, yet it truly is the “Best” month to bring awareness to the subject of Mental Health.  May is “Mental Health Awareness Month”, as it is also Spring, a time for new …