Fitness, Health, Inspiration, LifeStyle, Me Time, Things To Do: Miami - Fort Lauderdale

Mother’s #MayWellness Series by Mind Body Social + Publix

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Now that I am a stay at home mom, taking care of my physical & mental wellness is a priority for me.   I want to make sure that I am always performing at my best for my family while also not breaking the bank.  Which means I am also always in search of FREE …

Health, LifeStyle, Restaurants

Healthy Lunch for the busy mom by Perfect Fit Meals

Hi my friends, Today I am bringing you a review from one of my recent grocery trips,  I picked up these Perfect Fit Meals at my local Publix in the deli department.  As a mom to two active little ones I don’t really find the time to prepare a healthy meal for myself since I …