Fitness, Health, LifeStyle, Self Care

Yoga in the Sun at Deering Estate

This year I’ve made a few changes in my life and have encorporated some yoga into my growing.  Every tuesday morning since I came back from San Fransico I attended class with Zamanta Archibold over at Deering Estates.  I have learned how to breathe and using my own body as a tool in becoming a better person.  This morning was fun I wasn’t feeling well and didn’t feel like going to class but I got out of bed and went.  Lucky me I was the only student and was able to get a little more extra loving care.  It has left completely exhausted but in a good way.  Practicng yoga and meditating are helping me find where my energies need to be focused.

Have a calm and focused day!

Cincity Style Edition

Cindy is a SAHM to two energetic little one’s (4 and 2) and married to her number one supporter. She is a graduate of FIU with her bachelor’s in Psychology and minor in women’s studies. Founder of her own blog, she writes about local restaurants, family activities, fashion, and mommy life. She is passionate about her family, coffee, yoga, personal growth, fashion, and supporting other women all while having fun in life. Before becoming a SAHM she managed her father’s Frameless Shower Door company, working in many of the high rise buildings that line the Miami Skyline. She still looks for new cranes whenever staring out over the buildings. During her last semester at FIU she lived in Maastricht Netherlands on a study abroad program at the University of Maastricht. She now resides in the Fort Lauderdale area with her family and has turned in the hard hat for sunny days on the playground with her kids. You can find her sharing daily life on insta stories and over on her blog www.cincitystyleedition.com

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