Mother’s #MayWellness Series by Mind Body Social + Publix

Now that I am a stay at home mom, taking care of my physical & mental wellness is a priority for me.   I want to make sure that I am always performing at my best for my family while also not breaking the bank.  Which means I am also always in search of FREE …

May: Mental Health Month:: Ways to Help each other in your Relationship

Good Morning, If you have been reading your probably already aware that I have been writing a series this month on removing the stigma associated with Mental Health.  As we come to the end of May my last post will be on how we can help each other in a relationship where mental health conditions exist.  …

May: Mental Health Month: Four Ways to help “CureStigma”

KNOW THAT YOU CAN START LATE, LOOK DIFFERENT, BE UNCERTAIN, AND STILL SUCCEED. When you think of May you don’t really think of mental health, yet it truly is the “Best” month to bring awareness to the subject of Mental Health.  May is “Mental Health Awareness Month”, as it is also Spring, a time for new …

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Family Fun Weekends :: Kite Days Festival at Haulover Park

A few Saturdays ago my little family and I went to the Kite Days Festival at Haulover Park.  This is an annual, fun family-friendly and free event! However you will need to pay for parking that is $7 per car or you can pay meter parking which is what we did.  We tried to make …

Five Things Friday :: Cultural Books for Kids

Recently, I was asked by another mom about cultural books for kids.  I thought it would be a great way to teach my kids about Holi (as known as, the festival of colors). Holi is a Hindu celebration about love, good over evil and the welcoming of spring.  As a child this was one of …

Potty Time

Potty training can be challenging depending on the child for us parents and my three year old son has not taken to it easily.  So I read about all the different styles and ways to potty train a toddler.  But I choose the route of taking cues from my toddler on his readiness to use …

3 of My favorite mommy refueling coffee spots in Plantation

Good Morning friends, Now that I am a stay home mom coffee is my drink of choice when I need an energy boost but to be honest I have always preferred coffee over tea.  Even when I did work outside of my home I would typically I make my first cup of coffee at home …

Back To School Shopping with Kohls x Influenster

Hi my friends, We recently headed to our local Kohl’s with our $10 in Kohl’s cash complimentary of our friends from Influenster to pick up some new back to school outfits for Rian’s first day of school.  The little guy was so excited to just have me to himself shopping for his new school clothes.  …