Mother’s #MayWellness Series by Mind Body Social + Publix

Now that I am a stay at home mom, taking care of my physical & mental wellness is a priority for me.   I want to make sure that I am always performing at my best for my family while also not breaking the bank.  Which means I am also always in search of FREE …

May: Mental Health Month:: A moms mental health

Happy Mothers Day Ladies!     Today is a reminder of how becoming a mom has been so rewarding and challenging all at the same time. I am more aware now, how important mental health is and even so much more for moms, all types of moms, because we all don’t fit into one kind …

May: Mental Health Month:: Ways to Help each other in your Relationship

Good Morning, If you have been reading your probably already aware that I have been writing a series this month on removing the stigma associated with Mental Health.  As we come to the end of May my last post will be on how we can help each other in a relationship where mental health conditions exist.  …

May: Mental Health Month: Four Ways to help “CureStigma”

KNOW THAT YOU CAN START LATE, LOOK DIFFERENT, BE UNCERTAIN, AND STILL SUCCEED. When you think of May you don’t really think of mental health, yet it truly is the “Best” month to bring awareness to the subject of Mental Health.  May is “Mental Health Awareness Month”, as it is also Spring, a time for new …

Family Fun Weekends:: Homestead Hot Air Balloon Glow Festival

I have always seen the beautiful hot air balloons on TV and all over social media.  That’s why when I heard about the Hot air Balloon Glow Festival that was coming to Miami.  I couldn’t pass up a chance to see one of those colorful balloons up close.  I could finally check seeing a hot …

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Family Fun Weekends :: Kite Days Festival at Haulover Park

A few Saturdays ago my little family and I went to the Kite Days Festival at Haulover Park.  This is an annual, fun family-friendly and free event! However you will need to pay for parking that is $7 per car or you can pay meter parking which is what we did.  We tried to make …

Mini Donut World Mommy & Me Classes

Donut Grow Up :: A Mommy & Me day date decorating mini Donuts

With a two-year old daughter and five-year old son balancing life with them has been a learning process.  One thing we have struggled with as parents is figuring out how to spend quality time with each child separately.  It has been one of my goals in this season of motherhood to share personal quality time …