Get to know Me :: Five things Friday

Five Things Friday::  Let’s Get to Know Me Better The year is already in full swing so I wanted to start this year off on the blog by sharing more of myself! January is almost over and I am pretty sure many of your have made new year resolution’s or goals about health, family, self-care …

May: Mental Health Month:: A moms mental health

Happy Mothers Day Ladies!     Today is a reminder of how becoming a mom has been so rewarding and challenging all at the same time. I am more aware now, how important mental health is and even so much more for moms, all types of moms, because we all don’t fit into one kind …

May: Mental Health Month: Four Ways to help "CureStigma"

KNOW THAT YOU CAN START LATE, LOOK DIFFERENT, BE UNCERTAIN, AND STILL SUCCEED. When you think of May you don’t really think of mental health, yet it truly is the “Best” month to bring awareness to the subject of Mental Health.  May is “Mental Health Awareness Month”, as it is also Spring, a time for new …

Five favorites bring back a better day

What do you do to feel better when your day does not go as planned?  Sometimes it can be hard to remember what makes you happy when your in the funk.  Even I have difficultly some days however lately I have been liking to turn to some oldies to make me feel better.  A few …