Mother’s #MayWellness Series by Mind Body Social + Publix

Now that I am a stay at home mom, taking care of my physical & mental wellness is a priority for me.   I want to make sure that I am always performing at my best for my family while also not breaking the bank.  Which means I am also always in search of FREE wellness events for MOMs to attend.

I was lucky to learn about some really great events happening all through the month of May for Moms.  One that I am really excited to share with you is a wonderful Mother’s May Wellness series created by Mind Body Social along with Publix to celebrate moms and bring them together within their communities.

This year Mind Body Social will be bringing their series to ten different locations here in South Florida: Aventura, Boca Raton, Brickell, Coral Gables, Doral, Fort Lauderdale, Kendall, Miami Beach, Pinecrest, and West Palm Beach.

The series will consist of one FREE weekly event, which will be held throughout the month of May for moms in one of the local areas above.

#MayWellness Series by Mind Body Social

Week 1 –  Pilates & Nutrition

Week 2  – Prenatal Yoga

Week 3 –  Mommy & Me Zumba

Week 4 –  Meditation

Week 5 – Workouts & Snacks

Head to the Mind Body Social events page to find an event happening near you!

Tonight I attended one of their first events here in the Fort Lauderdale area, and I really enjoyed myself I meet some other local moms. I even got a chance to meet another local mom blogger Jocelyn of ARadStory who was the host at tonight’s event.  After a wonderful Pilates session with Lydia from ThePilatesPalor I felt refreshed, energized and ready to get back home to my family. I really encourage you, mom, to make some time for yourself this month.  Find an event in your area, invite a friend and go have a fun time together.

I’ve linked the events happening Fort Lauderdale for any of you local Broward mommas who would like to attend a #MayWellness event.  I will also be attending the Mediation and Workouts & Snacks events in Fort Lauderdale this month.  I would love to have one of you join me for some fun mommy wellness together.  Leave me a comment below or send me a message on Instagram.  I would love to meet you!

Thanks for reading,

Cindy